Peanuts are rich sources of oil, 40-50 %, therefore, energy-dense. Along with calories peanuts are a good source of protein and dietary fiber. 24 Mantra Organic Raw Peanuts are a source of important nutrients such as proteins, carbohydrates, lipids, vitamins, minerals, antioxidants, and fiber. Groundnuts are packed with the goodness of vitamins and minerals.Groundnuts have a strong nutritional profile. They are an excellent source of plant-based protein, fiber, and many key vitamins and minerals. Excellent Source of Protein | Good for Kids and Pregnant Women | No Artificial Flavours | No Preservatives. Peanuts are rich in healthy fats, low in carbs, high in protein, vitamins, and minerals
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